From the training-process series practice

We learn by doing and practice... and more practice. You need training.

But how do you practice, when you’re busy? It’s easy to get caught up in your own day, and before you know it all of life’s important activities have been piled on top of you. Yet, there’s only so much you can do with a few hours in a day, or even an entire day – unless you’re the jump rope training, of course. You can’t do the same things everyday forever; you need to learn to pace yourself, and use that time effectively.

woman jumping-rope fitness

The problem is that most people, if they are truly effective, will find they are not going to really have the time to learn all they need. But they can learn much of it. So you can “take training hours.” Just set aside 30 minutes, or more, every day of the week, and make it a habit to use it for training. That way you can still get other activities done – even “real” jobs - and still have time for yourself. So what can you learn in 30 minutes?

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Well, it will depend on what you want to learn, and what you want to learn it for - but you can really get quite far in a short time. 30 minutes gives you 6 minutes a day. That would mean about 5 days a week, that you have time to devote to learning things. But you don’t have to actually do something every day. That’s what weekends are for, after all. Or you’ll miss your “training time.”

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Don't learn in a classroom, with a book, or the Internet, not anyone of these. Learn with real life practice. It takes a LOT of practice to learn anything. It takes experience, and practice, and practice. And real-life example.